The Flexible Foodie

 The Flexible Foodie is an Instagram account that communicates an intuitive way of living where your diet in whatever shape or form works with your life, not the opposite way around. Thoughtful living, but still eating the foods you love or eating to reach whatever your goal may be.

After years of dealing with an eating disorder due to all the wrong nutritional information that existed, I sat in my college dorm room at UVM and made my Instagram account live and private with no intent of growth. It acted as an accountability journal as I wanted to get better. I posted my dimly lit pictures of microwaved sweet potatoes and Quest protein bars every single day and found others who were in my shoes, but also was able to educate myself about what existed, which was another reason I fell in love with nutrition, dietetics, and human biology. I didn't make the account public for many years until I realized I accidentally pressed 'Post To Facebook'.

The Flexible Foodie is on four platforms (Instagram, Tiktok, Facebook, Twitter) and is followed by over 50,000+ men & women filled with healthy good mood food recipes, looks into my life, and more. 

I have been featured in Delish, Everyday Health, V Magazine, InStyle and named as one of the 50 Influencers to Know at Expo East/West by New Hope Network.

I have and continue to work with brands on UGC ad campaigns and branded partnerships and now consult with CPG health + food brands when it comes to brand marketing, influencer marketing and content creation.

Partners + Collaborations have included: Hinge, Harmless Harvest, Hint, Snap Kitchen, Whisps, Maranatha, Premier Protein, Noosa Yoghurt, Pyure + many more.